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    Why I'm walking away from my Podcast
    Rhona Barton
    • Apr 28
    • 2 min

    Why I'm walking away from my Podcast

    Since May 2020, I had my podcast, The Transformational Coach - Thoughts from my Sofa available publicly. It's been a great lockdown...
    1 view0 comments
    Ten Tips to Improve Your Self-Esteem
    Rhona Barton
    • Apr 21
    • 3 min

    Ten Tips to Improve Your Self-Esteem

    The best way to improve your life and earn the respect of others is to improve your self-esteem. This is not a very difficult task. All...
    0 views0 comments
    How Self-Esteem Affects Our Confidence
    Rhona Barton
    • Apr 18
    • 3 min

    How Self-Esteem Affects Our Confidence

    Our self-belief has a profound effect on our confidence and on the quality of our lives. If a person believes that they lack basic skills...
    0 views0 comments
    Do You Have Low Self Esteem?
    Rhona Barton
    • Apr 14
    • 3 min

    Do You Have Low Self Esteem?

    Low self esteem can be devastating to an individual’s personal, work, and scholastic life. The constant feeling of inadequacy and...
    0 views0 comments
    Building Self-Esteem
    Rhona Barton
    • Apr 11
    • 3 min

    Building Self-Esteem

    Self esteem is your own personal view of yourself physically, mentally, and emotionally. Everyone has a different view of themselves,...
    2 views0 comments
    Learn about M.E: M.E./CFS & Social care
    Rhona Barton
    • Apr 9
    • 2 min

    Learn about M.E: M.E./CFS & Social care

    In the middle of August 1998, having landed a job in an industry I thought I would work in for the rest of my career, I was knocked for...
    2 views0 comments
    How to Spend Your Time Wisely for Maximum Impact
    Rhona Barton
    • Mar 1
    • 2 min

    How to Spend Your Time Wisely for Maximum Impact

    In the podcast this week, I’ve been talking about Self-kindness. Part of what I’ll be looking at when discussing self-kindness and...
    4 views0 comments
    How One Tiny Thing Can Change Your Day and Your Life
    Rhona Barton
    • Feb 23
    • 2 min

    How One Tiny Thing Can Change Your Day and Your Life

    The concept of kaizen teaches us that making small, tiny changes to our routine and lifestyle can add up to overwhelming differences in...
    6 views0 comments
    How to build a vision for your business
    Rhona Barton
    • May 12, 2021
    • 3 min

    How to build a vision for your business

    Building a business is something that you should take very seriously. You have to be ready for the changes in life that you are going to...
    7 views0 comments
    How to be more successful using an entrepreneurial coach
    Rhona Barton
    • May 5, 2021
    • 3 min

    How to be more successful using an entrepreneurial coach

    The hardest thing in the world is being a successful business owner. You have no idea how many people open a business and how many...
    4 views0 comments
    How to apply what you have learned, to your life in the future
    Rhona Barton
    • Apr 28, 2021
    • 3 min

    How to apply what you have learned, to your life in the future

    You will find that it is very important that you start thinking about the future. The future holds a lot of possibility, but you also...
    7 views0 comments
    How to apply coaching strategies to more than your career
    Rhona Barton
    • Apr 21, 2021
    • 3 min

    How to apply coaching strategies to more than your career

    When you are feeling like you are not sure about what is going on in your business you should take the time to hire a business coach and...
    3 views0 comments
    How success coaching is a motivational tool
    Rhona Barton
    • Apr 15, 2021
    • 3 min

    How success coaching is a motivational tool

    You should always know that you are the one that is in control of your life. You are the only one that can determine your future. ...
    2 views0 comments
    How success coaching can be affordable
    Rhona Barton
    • Apr 10, 2021
    • 3 min

    How success coaching can be affordable

    What is life coaching? You will find that these types of coaches will specialize in certain areas of your life so that you can become a...
    7 views0 comments
    How coaching strategies, your career and your personal goals will intermingle
    Rhona Barton
    • Apr 7, 2021
    • 3 min

    How coaching strategies, your career and your personal goals will intermingle

    Using coaching strategies in your life is something that you should appreciate. You need to work hard in order to make everything happen....
    5 views0 comments
    Hiring a success speaker for your team event - tips!
    Rhona Barton
    • Apr 3, 2021
    • 3 min

    Hiring a success speaker for your team event - tips!

    You will find that when it comes to choosing the best motivational speaker, you may be in need of a few tips. There are some basic...
    2 views0 comments
    Getting ahead in your career with a business coach
    Rhona Barton
    • Mar 31, 2021
    • 3 min

    Getting ahead in your career with a business coach

    You may wander what a business coach is. Well, the truth is that a business coach is someone that is going to help a person achieve his...
    1 view0 comments
    Do you need to reinvent your personal motivation for life?
    Rhona Barton
    • Mar 27, 2021
    • 3 min

    Do you need to reinvent your personal motivation for life?

    Reinventing yourself is very important. You will find that there are times in your life where you are going to have to change your life...
    4 views0 comments
    Do you need to reinvent your business? (and how to tell!)
    Rhona Barton
    • Mar 24, 2021
    • 3 min

    Do you need to reinvent your business? (and how to tell!)

    You have to realise just how important your business is to your personal success. You will also find that there are times where you are...
    4 views0 comments
    Commitment and success strategies
    Rhona Barton
    • Mar 20, 2021
    • 3 min

    Commitment and success strategies

    Keep in mind that there are many ways that you can become a success, but you have to realise that commitment is part of it. You will...
    2 views0 comments
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